Students around Michigan State
University have learned how to manage stress in ways that are unique to each
person.
Advertising sophomore Shannon
Butwill said to handle the stress, she does things like blast the Bastille Pandora radio station, write in her journal or
browse Websites like Facebook, Twitter, Pinterest, YouTube, and Instagram, but
also knows to keep her physical health in check as well.
“Once I do one or a few of those things I feel relaxed and am
motivated to get some work done,” Butwill said. “I experience this finals week
stress but I have realized that if you stay calm, get plenty of sleep, eat
healthy, and pace yourself, you’ll do fine. It sounds cliché but it works.”
Psychology sophomore Cortney
Fortune said even when finals come around the corner, she relieves stress by
preparing well in advance and taking the right amount of study breaks.
“Preparing well before finals is something I
believe that helps me keep the stress to a minimum. I know what I need to do,
so I try to get everything done as soon as possible,” Fortune said.
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